Greatest Ever Boxing Workouts by Gary Todd download in ePub, pdf, iPad
Each chapter consists of three sections. An enjoyable book but it is not a training manual. What I mostly found intriguing was when someone stuck out as having a different mode of operating. For example, they let us know which features and sections are most popular.
The author is clearly knowledgeable in that regard. Celebrated present-day fighters and former champions featured here range from the instantly recognizable Manny Pacquiao, Floyd Mayweather, Jr. There is some insight into nutrition, sleep schedules, optimal time for workouts, etc. Not just a boxing fan's album but a fitness guide for those looking for a seriously effective workout, this book grants the reader vital knowledge from the Olympian gods of pugilism. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most physically powerful men.
As biographies often are they are based on the writer's opinion of the boxers. He does give good summary of each boxer's career. We use this information to create a better experience for all users. There are plenty of photographs in the book, but they are the only graphics.
What is fascinating is how similar the day in the life of a boxer is, and, specifically, how standardized workouts are. Without these cookies, we won't know if you have any performance-related issues that we may be able to address. For example, most started their days very early often going back to sleep after roadwork but a few were clearly night owls.